2. Turmeric Tea 🍵

A soothing tea for immunity and detox

Ingredients:

• 2 cups water
• 1 teaspoon turmeric powder or grated turmeric root
• ½ teaspoon grated ginger (optional)
• ¼ teaspoon black pepper
• 1 teaspoon lemon juice (for taste)
• Honey (optional)

Instructions:

1. Boil water in a saucepan.
2. Add turmeric and ginger. Simmer for 5 minutes.
3. Strain into a cup, add black pepper, lemon juice, and honey.
4. Enjoy warm.

🟡 Benefits: Helps in detoxification, weight loss, and digestion.